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Sarve Bhavantu Sukhinah, Sarve Santu Niramayah Sarve Bhadrani Pashyantu, Ma Kashrchit Dukha Bhagbhavet (May all be happy, May all be healthy May all experience prosperity in everything, may all be free from suffering) This is the basic principle of Yoga. Yoga is not only Asana and Pranayam, Yoga is an essence of life which helps us to...