Yoga In Our Daily Lives

Life is a field of activity - call it nature, universe, prakrti (Sanskrit word), space-time matrix, quantum field, or by any other name. It is absolutely experiential to any participant of it. Activity means a constant action. And this action is inevitable to all living beings. We all dwell inside the action game of...

Hatha Yoga: Doing or Not Doing?!

The Ha-Tha Forces, Foundations in Asanas, Breath, Sensations, Meditation… How Is Hatha Yoga Taught at the Himalayan Iyengar Yoga Centre by Guruji Sharat Arora? What are the mistakes in practice bringing imbalance of Ha-Tha Forces? Among the yoga practice, asanas are postural practices. Asanas, looking at a bigger pictures are part of Hatha yoga, one of the...
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