IBS or Irritable Bowel Syndrome is a very common affliction. It is estimated that 20-30 percent of the population in the USA is suffering from it. Actually, IBS is a broad name for many kinds of symptoms and unpleasant sensations of the guts: bloating, cramps, pains, nausea, constipation or diarrhea (sometimes both together) and many...

This is a strange topic. To me the mind means confusion. There are a few people who are not confused because they know how to harness their mind to derive all its power. We use only a fraction of the energy available to us, which when used to its potential can be applied through...

Connection between body and mind is there all the time. In fact, according to the Yoga philosophy, first there is mind, then there is body. First comes thought and that thought has influence on the body. The mind comprises all the things that we desire and all the things we dislike; all our fears...

Over a third of men over the age of 50 will experience some issues relating to the health of the prostate, statistics from the National Health Service in the UK, and yet it is a part of the anatomy most men are very unfamiliar with. What is the prostate? The prostate is a small gland...

I am living evidence of my connection to Nature. When I walk out into the cold and look down to my bare arms I see the hairs on my skin standing up. In the heat of summer my skin begins to sweat. There is a direct connection between my physical body and the external...