Peacefulness is our true nature, but because of all our wishes and desires that peace disappears. The path of yoga is the path of going back to the source, which is this peace.  On the elemental level this body, this mind and everything comes from Space, which in the Chinese terminology is called the Sky. From this, the body, the mind and the consciousness manifest. And the path of wisdom is to return back to this freedom, this space, which is peace. The sooner we realise that, the more useful our life becomes. The sooner we realise that our journey is actually back to the source of our being, the more useful our life becomes. Otherwise at the time of death we are still full of desires and wishes. And according to the Hindu and Buddhist philosophy, at the time of death the consciousness that remains is the one that takes birth in the next body. If there are more desires present when we die we will be born with a consciousness full of those very same desires in the next life. Otherwise it doesn’t make sense why some people are born poor and the others are born rich, and with different levels of intelligence. Use this time to transform, to create space in yourself, to connect to the peace which is in all of us.

Master Yoga Teacher Sharat Arora
Article derived from Introductory 5-Day Yoga Course in Beijing, Day 4 June 2016.