Sarve Bhavantu Sukhinah, Sarve Santu Niramayah
Sarve Bhadrani Pashyantu, Ma Kashrchit Dukha Bhagbhavet
(May all be happy, May all be healthy May all experience prosperity in everything, may all be free from suffering)
This is the basic principle of Yoga. Yoga is not only Asana and Pranayam, Yoga is an essence of life which helps us to live in healthy and balanced manner. When we are in practice, we transform, connect and bring ourself to a better individual despite of our fear and suffering .We find solace and contentment in practice.
Physical posture do brings about a connection that aligns us with mother earth and the qualities of earth like groundedness, stabilization, power to face each and every situation with calmness automatically inculcate into us and open us to greater world. Yoga is a way to know yourself which brings enlightment,it is a spiritual science for the integrated and holistic development of our physical, mental as well as moral-spiritual aspect.
Moral-spiritual aspect play a lead role in today’s scenario nowadays people who brutally kill innocent men, women and children create shock , fear and anger which brings chaos in our society and whole world desperately look for a solution which can come only from YOGA. With the help of yoga we can fill the world with divine love, eternal peace, bliss, goodwill, forgiveness and humanity because a yogi is always dutiful to the world. A yoga practitioner is an intellectual crusader. A yogi when gains the power of mental concentration , he overcome the very nature of mind which is nimble, changing, moving and transitory.By regular practice,a yogi rises above external and environmental factor and amalgamate himself with God.