Yoga has been used successfully for many health disorders such as:
Stomach acidity, Addictions, Asthma, Backache, Bronchitis, Cancer, Common Cold, Constipation, Depression, Diabetes, Flatulence, Headache, Heart Disorders, Hypertension (High Blood Pressure), Indigestion, Insomnia, Menstrual disorders, Migraines, Neurasthenia, Obesity, Premenstrual Tension, Prostate troubles, Rheumatism, Sciatica, Sexual debility, Sinus, Skin diseases, Sore throat, Stress And Tension, Wrinkles, Multiple Sclerosis, Osteoporosis, Rheumatoid Arthritis
Yoga can allow people to control a wide range of bodily functions, including:
Blood pressure, Body temperature
Brain waves, Heart rate, Metabolic rate, Respiratory function, skin resistance
People who practice yoga have:
Reduced anxiety, are more resistant to stress, have lower blood pressure, more efficient heart function, better respiratory function, and improved physical fitness.
Himalayan Iyengar Yoga Centre