Latest Blogs

HIYC
01 October 2018
by Yoga Master Teacher Sharat Arora
Questions: Does the mind want to be annihilated? The mind has wonderful tricks that it plays on us. One of them is doubt, the other is postponement. ...
78 Hits
HIYC
24 September 2018
by Yoga Master Teacher Sharat Arora
The most common places that get affected by wrong alignment of the mind are the neck, back and knees. Straight away anyone with skills of perception ...
73 Hits
HIYC
17 September 2018
by our Students & Teachers (English)
What are common causes for stress amongst men? Unemployment, divorce and experience of alienation or rejection due to socioeconomic status, or sexual...
66 Hits
HIYC
10 September 2018
by our Students & Teachers (English)
This is beyond religions, this is the application of the original religions message, the wisdom on the deepest level, beyond repetitive and automatic...
63 Hits
HIYC
03 September 2018
by our Students & Teachers (English)
Ragas can evoke the nine rasas or emotions— the predominant ones being love (shringara), peace (shanti), detachment and melancholic solitude (vairagy...
52 Hits

Top Blogs

Sharat Arora
03 August 2016
16.10.14 When we do a practice like we do in our Iyengar Yoga centres, we gain understanding, so we increase our awareness about ourselves and about the world. We go inside and the mind slowly stops i...