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Latest Blogs

HIYC
22 January 2018
by Yoga Master Teacher Sharat Arora
When I stay present and conscious automatically I understand what is 'mind' and what is 'no-mind'. When intuition comes I start to withdraw and be wi...
57 Hits
HIYC
15 January 2018
by Yoga Master Teacher Sharat Arora
How does one deal with the stress? Is it possible for me just like this, to get rid of all that? The answer is not normally. Abnormally it’s possible...
130 Hits
Sharat Arora
08 January 2018
by Yoga Master Teacher Sharat Arora
Now I just want to emphasise that feelings, sensations is what we are connected with. Maybe you think feelings and sensations should be some dramatic...
40 Hits
Sharat Arora
01 January 2018
by Yoga Master Teacher Sharat Arora
If you become aware and become negative there is no healing possible. If the teacher tell you there is something wrong with your hip and you start to...
63 Hits
HIYC
11 September 2017
by Yoga Master Teacher Sharat Arora
Now, you have to see this happening and check it before it blows up, by appreciation of the present moment. By appreciation you can dissolve the dirt...
428 Hits

Top Blogs

Sharat Arora
03 August 2016
16.10.14 When we do a practice like we do in our Iyengar Yoga centres, we gain understanding, so we increase our awareness about ourselves and about the world. We go inside and the mind slowly stops i...