Latest Blogs

Sharat Arora
22 May 2017
by Yoga Master Teacher Sharat Arora
When the whole lower area of the face is quiet, it gives us again the clarity of the upper part of the face which is the eyes and the forehead. In th...
3 Hits
HIYC
15 May 2017
by our Students & Teachers (English)
Avidya - the ignorance is the foremost and is the source in which others grow. Avidya makes us see impure as pure, pain as pleasure and sensual pleas...
8 Hits
HIYC
08 May 2017
by our Students & Teachers (English)
There are many hormonal issues related to women entering their late 40’s. Many symptoms which have been associated with the hormonal imbalance are hot...
16 Hits
HIYC
01 May 2017
by our Students & Teachers (English)
Sadhana Padah / The Chapter on Practice – Yoga Sutras of Patanjali Patanjali, the great yogi, covered all the subject of Yoga in only 196 sentences di...
101 Hits
HIYC
24 April 2017
by our Students & Teachers (English)
The art of teaching effectively involves many aspects. One of the most important of which is differentiation. Differentiation in the classroom means ...
23 Hits

Top Blogs

Sharat Arora
03 August 2016
16.10.14 When we do a practice like we do in our Iyengar Yoga centres, we gain understanding, so we increase our awareness about ourselves and about the world. We go inside and the mind slowly stops i...