Latest Blogs

HIYC
13 August 2018
by Yoga Master Teacher Sharat Arora
Peacefulness is our true nature, but because of all our wishes and desires that peace disappears. The path of yoga is the path of going back to the so...
5 Hits
HIYC
06 August 2018
by Yoga Master Teacher Sharat Arora
We are not able to have a happy life because we are not able to see things as they are. We see things from a distorted perception. Just like the blin...
17 Hits
HIYC
30 July 2018
by Yoga Master Teacher Sharat Arora
If life is a burden to carry, how can I enjoy life? Therefore, avoid making any actions that are unnecessary, that are forced. Make only the actions ...
28 Hits
HIYC
23 July 2018
by Yoga Master Teacher Sharat Arora
by our Students & Teachers (English)
How can this aim be integrated into a modern lifestyle? The systems of governance we live under equate material and economic gain to success. How to ...
32 Hits
HIYC
16 July 2018
by our Students & Teachers (English)
The practice of Yoga provides bountiful solutions. In the Sharat Arora Yoga Method awareness of the work of the feet brings about alignment through t...
22 Hits

Top Blogs

Sharat Arora
03 August 2016
16.10.14 When we do a practice like we do in our Iyengar Yoga centres, we gain understanding, so we increase our awareness about ourselves and about the world. We go inside and the mind slowly stops i...