Latest Blogs

HIYC
16 July 2018
by our Students & Teachers (English)
The practice of Yoga provides bountiful solutions. In the Sharat Arora Yoga Method awareness of the work of the feet brings about alignment through t...
2 Hits
HIYC
09 July 2018
by Yoga Master Teacher Sharat Arora
But who are we? I am myself and I learned of all the things I want and I may pretend that I know my way in life but who is this “I” that is pretendin...
7 Hits
HIYC
02 July 2018
by Yoga Master Teacher Sharat Arora
But what can we do about it? We don’t have a Buddha. When the Buddha was there, people flocked around him, because he was like a magnet that calmed p...
14 Hits
HIYC
25 June 2018
by Yoga Master Teacher Sharat Arora
If you want to start enjoying life, you need to bring order into your life and learn how to honour each moment. How do we do that? There are differen...
16 Hits
HIYC
18 June 2018
by Yoga Master Teacher Sharat Arora
Control is the next step; monitoring means to have the mind interfering with the thought or the world or your actions and I am asking you to just be a...
27 Hits

Top Blogs

Sharat Arora
03 August 2016
16.10.14 When we do a practice like we do in our Iyengar Yoga centres, we gain understanding, so we increase our awareness about ourselves and about the world. We go inside and the mind slowly stops i...