Latest Blogs

HIYC
24 July 2017
by our Students & Teachers (English)
‘This too shall pass’        -Persian proverb Change happens. Just as the seasons turn, the moon waxes and wanes, the ti...
177 Hits
HIYC
29 May 2017
by our Students & Teachers (English)
We should clarify that there are no rules to follow to qualify for practising yoga, at least not here at the HIYC. The teacher will not make any rest...
755 Hits
Sharat Arora
22 May 2017
by Yoga Master Teacher Sharat Arora
When the whole lower area of the face is quiet, it gives us again the clarity of the upper part of the face which is the eyes and the forehead. In th...
335 Hits
HIYC
15 May 2017
by our Students & Teachers (English)
Avidya - the ignorance is the foremost and is the source in which others grow. Avidya makes us see impure as pure, pain as pleasure and sensual pleas...
59 Hits
HIYC
08 May 2017
by our Students & Teachers (English)
There are many hormonal issues related to women entering their late 40’s. Many symptoms which have been associated with the hormonal imbalance are hot...
83 Hits

Top Blogs

Sharat Arora
03 August 2016
16.10.14 When we do a practice like we do in our Iyengar Yoga centres, we gain understanding, so we increase our awareness about ourselves and about the world. We go inside and the mind slowly stops i...